Master Star Posted February 2, 2012 Share Posted February 2, 2012 I wanna get a shirt to workout in that has the Hondo's Bar in the Wu-tang symbol that you loaded for our group on Fitocracy. How can I make this happen? Quote Link to comment Share on other sites More sharing options...
The NZA Posted February 2, 2012 Author Share Posted February 2, 2012 we'd need at least 10 orders to go with that logo, but i'd be down, panch prolly would too, so there's 3 right there! bump the hondo's t-shirt thread in suggestion box if you wanna see who else is down. Quote Link to comment Share on other sites More sharing options...
Thelogan Posted February 2, 2012 Share Posted February 2, 2012 Goddamit, we were still trying to get an order for normal T-Shirts going. I'm not sure what stalled that, but we surely had more than 10 potentially ordered. Surely. Also: I would wreck that chick up there at any of the sizes shown. Quote Link to comment Share on other sites More sharing options...
The NZA Posted February 2, 2012 Author Share Posted February 2, 2012 yeah, had a whole debate elsewhere on what point would get it best: the dress looks great @ 124, but 132-155 (she looks average height, yeah?), the sweet spot of thickness is in there somewhere. ...which, yes, isn't to say she couldn't get it @ 185. oh yeah: the other amazing thing is that since she did it via intense crossfit regiment (some genes, some luck no doubt) you'll notice she doesn't even seem to have the excess skin, she actually tightened up as she went, presumably without surgery. shit's impressive. Quote Link to comment Share on other sites More sharing options...
Master Star Posted February 7, 2012 Share Posted February 7, 2012 I would love to do crossfit if I could afford it... Additionally, YAY for Yahve! Tracking again! No more dead weight! I am so leveling up tomorrow! Quote Link to comment Share on other sites More sharing options...
Master Star Posted February 7, 2012 Share Posted February 7, 2012 NZA!! Average team level: 9!! Way to go guys and gals!! 1 Quote Link to comment Share on other sites More sharing options...
Aartemys Posted February 8, 2012 Share Posted February 8, 2012 Is there a way to see the quests? Or do you just happen to unlock them? Quote Link to comment Share on other sites More sharing options...
Master Star Posted February 8, 2012 Share Posted February 8, 2012 If you go to the little box at the bottom where it shows your points, achievements, and quests, click on quests and it opens them up. I figured that out by accident, lol. Quote Link to comment Share on other sites More sharing options...
The NZA Posted February 9, 2012 Author Share Posted February 9, 2012 NZA!! Average team level: 9!! Way to go guys and gals!! finally! gonna be a while before we hit 10, haha. i'm slowly crawling towards 20 myself! keep up the good work, guys. Quote Link to comment Share on other sites More sharing options...
Master Star Posted February 10, 2012 Share Posted February 10, 2012 I will swim a fucking mile by next weekend. I caught a serious cramp in lap 24ish, in my calf. I have to make it to 1760 yards. 1250 is pretty close...I just wish I was faster (took me 34 min)! These dudes swimming on either side of me were hauling ass, I felt like the pathetic tortoise and the hare. **Note: goggles are a beautiful thing. As I took the last lap slower, I so got to check out the ripped hottie in the speedo in the lane next to me, under water. Bonus! Quote Link to comment Share on other sites More sharing options...
The NZA Posted February 10, 2012 Author Share Posted February 10, 2012 damn, go star! alright that's it, gonna try a few laps tonight if the weather's not shit - ill breath like a smoker by lap 2 or so but i gotta give it a go. Quote Link to comment Share on other sites More sharing options...
Master Star Posted February 11, 2012 Share Posted February 11, 2012 We got Yahve back on board....so nooooow, Oh Lipala...where you at girl! Come on! Start tracking again! Pretty please? Quote Link to comment Share on other sites More sharing options...
Master Star Posted February 16, 2012 Share Posted February 16, 2012 We did it!! Average level 10!! Feels good! Go team! wereallyneedthoseshirts 1 Quote Link to comment Share on other sites More sharing options...
Master Star Posted February 18, 2012 Share Posted February 18, 2012 My legs may not work later but I finally fucking did it! 1800 yard swim! Fuck yes! Now I just have to get faster. 1 Quote Link to comment Share on other sites More sharing options...
C_U_SPACECOWBOY Posted February 18, 2012 Share Posted February 18, 2012 Awesome job Star!! Quote Link to comment Share on other sites More sharing options...
Master Star Posted February 20, 2012 Share Posted February 20, 2012 Is there an option for tracking body fat %? i was up 2lbs from my last weight....BUT my body fat is down 3% from when I had it checked in Jan. So, actually, kinda pleased, because the gain is likely muscle weight, correct? Still want to drop at least another 5% by the end of April. Gotta switch it up! Really thinking of doing Insanity with Sen to break things up. Quote Link to comment Share on other sites More sharing options...
The NZA Posted February 20, 2012 Author Share Posted February 20, 2012 unfortunately, nah - it does scale on weight in general though: i get more points for lifting heavier, but those weighing more get more points for cardio than me, etc. and youre very likely right about the muscle growth thing - without access to a body fat % test (ive got a tool around here but it's pretty complicated...), the easiest check is using your waistline. sen banged up her foot a bit so she's limited to the ab stuff from insanity at the moment, swimming too if she ever gets back before late night. im thinking of signing her up for the gym here to use elliptical and the cycle in the meantime. since that's putting crossfit on hold though, im between returning to said gym (but with duad's circuit training/gymnist workout vs the isolated/body builder one, toying with the idea of P90X instead but i gotta look up how long it is - ive got these 1 month of crossfit, 1 month of parkour gorupons and i oughta sort when i'm gonna use them! Quote Link to comment Share on other sites More sharing options...
Master Star Posted February 21, 2012 Share Posted February 21, 2012 I wanna do the plyo workout. Quote Link to comment Share on other sites More sharing options...
The NZA Posted February 21, 2012 Author Share Posted February 21, 2012 tonight i logged the best score ive had in forever, without even a full 3 mile run - turns out this circuit training routine is more ideal for points, given the full-body stuff it has you focusing on. still wish it scaled based on rough super-sets, but not quiet yet. gonna keep at that 3x a week, hoping to run 2x with Space and throw in boxing on off days, or light PT just to do something when i'm sore. i'll definitely double down in the coming weeks/month with swimming, it's just tricky given my palor ass likes to go when it's dark. Star if you're down, we're running monday nights about 10p (closer to 1030 after shakes/bulslhitting, haha) and hoping for a 2nd day either thurs or fri at 9p, whatever works better for space. Losifer's in too on whatever days he doesnt work...wish i could sneak more people into the gym here but it's gotten tricky. Quote Link to comment Share on other sites More sharing options...
C_U_SPACECOWBOY Posted February 22, 2012 Share Posted February 22, 2012 (edited) I'm seriously thinking about ponying up the year or six month fee so I can get in on that circuit training witcha... those weighing more get more points for cardio than me But a two hour jog still only nets me the same amount of points as ONE SET of squats... Barbell Squat: 245 lb x 15 reps (+151 pts) Walking: 2:00:00 || 5 mi (+151 pts) Edited February 22, 2012 by C_U_SPACECOWBOY Quote Link to comment Share on other sites More sharing options...
The NZA Posted February 23, 2012 Author Share Posted February 23, 2012 lemme know if you're down! heading out soon for round 2 (so sore still, heh) but it's a 3x a week routine so im gonna mix that with cardio stuff. and yeah i dont get the #'s either but at least you're comparing walking. i was surprised by the points you got from our 2 mile run too, would figured it'dve been more. Quote Link to comment Share on other sites More sharing options...
Master Star Posted February 26, 2012 Share Posted February 26, 2012 Sooooo, there is a Crossfit by me that gives a discount to teachers, firefighters, police, first responders, paramedics. So I might be able to leave LA fitness and go there! Fingrs crossed! Quote Link to comment Share on other sites More sharing options...
The NZA Posted February 26, 2012 Author Share Posted February 26, 2012 how much of a discount are we talkin? Quote Link to comment Share on other sites More sharing options...
Master Star Posted February 26, 2012 Share Posted February 26, 2012 (edited) $100 a month. Regular $140. Edited February 26, 2012 by Master Star Quote Link to comment Share on other sites More sharing options...
Master Star Posted February 27, 2012 Share Posted February 27, 2012 Mile run on the treadmill 10:42. NZA, you've got me by like 4 minutes! I will still run with you guys on Friday, but please don't leave me in the dust. ;) Quote Link to comment Share on other sites More sharing options...
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